Dr. Oz and video in case you missed it

Dr. Oz & video (in case you missed it) plus my D.R.E.A.M. formula (if you’re not Rainman)

 In case you missed my recent episode on the Dr. Oz show, here’s the video:

If you’d like to see the entire segment that features two women whose dreams and premonitions saved lives (one of them-Kathleen O’Keefe Kanovos, featured in Chicken Soup for the Soul: Dreams & Premonitions).

CLICK HERE (and here’s the password: drozKelly2)

And for those of you who don’t have a memory like Dustin Hoffman’s character in Rainman, here’s the dream The D.R.E.A.M. formula I talk about on the show.
This is a simple acronym to assist you to achieve dream mastery via insight into your dreams-the ones you have at night and the ones you have by day.


is for Declaration
is for Remembrance
is for Embodiment
A is for Activation
is for Mastermind
Allow me to elaborate…
D is for Declaration:
What is it that you truly want?
Stronger than setting an intention to be a powerful dreamer (or at the very least, to remember your nighttime dream upon awakening), a dream declaration is a lightning rod of conductivity to energize the law of your being.
When you declare (not just intend) that you will recall your nighttime dreams. It shall be done!
In your waking life, what is it that you truly desire to explore, manifest, and become?
The Founding Fathers of America didn’t create the Intention of Independence; they created the Declaration of Independence, and thus a new world was born.
There is nothing frivolous about a dream declaration. To make a dream declaration, you must search your soul to identify what it is you truly stand for, and what it is you truly desire at the core of your being?
A dream declaration is a laser that slices through vagaries, egocentric pretenses, and societal conditioning-all the way to the center of your golden heart.
R is for Remembrance: 
If you genuinely desire to benefit from the magic of your nighttime dreams in a conscious way, then it begins, at the very least, with you remembering your dreams.
As you begin to awaken after eight hours spent journeying through the multi-dimensions of your dreamscape, don’t move a muscle! While remaining in the position you were in while dreaming, allow your first thought upon awakening to be “What was I dreaming?”
Deliberately press the rewind button in your mind and replay your dreams at least three times. This begins the process of transferring your nighttime dreams from short-term to long(er)-term memory.
If you genuinely desire to live an awakened life, it helps if you can remember who you really are, where you came from, and why you are here.
Remembering who you are is about the process of discovering your true identity as an infinite spiritual being, powerful beyond measure, and heir to all the blessings this earth has to offer. Remembering who you are, thus valuing who you are, is a cornerstone to awakening to the life of your dreams.

E is for Embodiment:

The most important aspect of nighttime dreamwork is the embodiment of the energy, emotion, and/or feeling tone of the dream.
Whether or not you remember your dream in vivid detail, recalling the way the dream made you feel and the energy it produced is vital to being able to get the most from your dream. If your dream was pleasant (or even ecstatic) there are multiple ways I teach in Dream-Life Coach Training to grow the energy of the dream in order to gain quantum-level acceleration in your waking life.
If the dream is unpleasant (or a full blown nightmare) there are also many powerful techniques to create dream alchemy with that energy.
The point here is that your dreams are on your side-trying to help you grow, heal, expand, forgive, and become the most en-light-ened version of you possible. You can’t heal what you can’t feel…so one of the most important was to accelerate your spiritual growth is to identify the feeling tone of your dream.
When it comes to manifesting the life of your dreams in your waking life, embodiment of the energy is also essential. Einstein said that time (past, present, and future) is all happening at once. Imagine the way you’d feel in the future once everything you desire, decree, and declare is in place. Learning to embody this energy creates the outer flowering of your inner reality.

A is for Activation:

What if every nighttime dream requires action in the waking world?
For example, your action might simply be to share your dream with your spouse, friend, or colleague. You might be guided to invest in a new technology that has just gone public. Or, your dream might be prompting you to call a neighbor to talk them out of boarding an airplane. At the very least, your action is to write your dream down in your dream journal…and from there look to see what action you become prompted to take.
Inspired action that leads to magic and graceful manifestation naturally occurs when your dreams are active and alive within you. Struggling upstream will be a distant dream because taking dream inspired action will support you to powerfully participate in living your dream life.


M is for Mastermind:

When you tell someone else about your dream, you have the benefit of hearing yourself speak; in the telling, details that might otherwise have been lost forever emerge, and even entire plotlines, previously obscured, pop out from behind a mental corner.

Dream sharing also gives you the opportunity to hear feedback about your dreams, offering a different perspective that might have remained otherwise remained elusive…but now with another person (or a group) helping to shine a light on your dream(s) the meaning and guidance becomes undeniable.  

As they say in the waking world regarding making dreams come true, “It takes a team to realize a dream.” Create your own Dream Mastermind Group-two or more dreamers who are just as invested in your dreams coming true as you are (and vice versa). When you meet (either virtually or in person) in a space of support and accountability, the wheels of your dreams are greased, manifestation is expedited, and you become magnetic to opportunities that will three-dimensionally change your life.
~ If you’d like to take a deeper dive into the D.R.E.A.M. formula, check out my book: It’s All In Your Dreams: 5 Portals to an Awakened Life    
  • Do you secretly know that you’re capable of doing, being, and having MORE in your life, but you’re not quite sure how?
  • Would you like to discover what’s holding you back and ways to move beyond it?
  • Are you ready to feel more confident and make real progress toward your dream life?
If you answered YES to any of these questions, it may be time to get your Dream Goddess on!

Join me at the Conscious Life Expo in Los Angeles, THIS SUNDAY, February 12th (1pm) where I’ll be leading an experiential DREAM GODDESSworkshop: consciouslifeexpo.com/2017-expo/welcome.html

In the meantime, take this QUIZ to discover what Dream Goddess you are:
Kelly Signature

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