Blog

Extreme Times

Extreme times require extreme measures…let’s do this! It has been a challenging past few months for everyone…some more than others. I’ve heard so many people say, “I want to pick up and move…but to where?” Many people have lost their jobs. Some are experiencing financial hardship. Some are finding it difficult to stay energized and strong. And for some people, the chaotic times had put a strain on their relationships. Bottom line, no matter what you’ve been struggling with: You’re not alone. Extreme times require extreme measures…so I’ve joined with 13 amazing women to help make life here on planet earth more do-able…for myself…and (I believe) for you, too. It’s all happening THIS WEEKEND, June 20th and 21st.  Whether you’re […]

How to find PEACE in the midst of not 1, but 2 pandemics, Jo-e Sutton joins the show

How to find PEACE in the midst of not 1, but 2 pandemics, Jo-e Sutton joins the show Wow, 2020 is really bringing clarity-just not the kind we may envisioned when we were setting our New Year’s intentions just half a year ago. As Al Sharpton said (and I paraphrase) at George Floyd‘s funeral, “When you turn on the light, you can really see the cockroaches. It’s in the darkness that they can cozy up to the table and eat a full course dinner.” The lights have been turned on, that’s for sure. And we don’t like what we’re seeing: the revealing of the most destructive pandemic (after COVID-19) this world has ever seen. And that’s the pandemic of ignorance […]

Join Deepak & I celebrating Aspen Matis’ Your Blue Is Not My Blue Book Launch

Join Deepak & I celebrating Aspen Matis’ Your Blue Is Not My Blue Book Launch In this crazy time, with all the outrage about the murder of George Floyd, on top of all the kindling of three months in quarantine due to COVID-19, we find ourselves plopped right in the center of a major (and highly overdue) revolution of consciousness. Just in time, I’m thrilled to invite you to join me tomorrow for what I know will be a mind-bending, trajectory-altering, and life-changing conversation with Aspen Matis and Deepak Chopra. These two luminaries, and their latest literary masterpieces, will help you re-define your entire orientation for how to be in this brave (and more humble) new world: Tuesday night (TOMORROW) […]

Radical Self-Responsibility — Warning: You may hate me for this

Radical Self-Responsibility — Warning: You may hate me for this With all the craziness in the world, in the wake of the murder George Floyd, on top of the explosion of a three-month quarantine, riots, protests and vandalism throughout our nation’s cities. When it becomes too much to make sense of in the outside, I turn within for solutions. From a dream interpretation perspective, I encourage clients to see the people, places, and situations through the lens of a hologram. All this is a fancy way to say: “Every character in your dream is you.” “Every character in my dream is me.” Instead of being stuck in fight, flight or freeze as we stew in anger, blame, worry, we might […]

4 Reasons to stop taking your dreams lying down

4 Reasons to stop taking your dreams lying down–Robert Moss returns to the Ask Dr. dream show! Every time I talk to Robert Moss, I have a mind-altering, dream-altering, even life- altering experience. Besides being one of my favorite guests, and he never fails to raise the level of my appreciation for the phenomenon of dreaming. I’ve heard some refer to this time we’re living in as The Great Quiet -a time where we’ve been more internal than before. In spite of the fact that many of us are taking baby steps to venture outside our homes, among the socially distant people, it’s still the season for dreaming. If there ever was a great time to become more masterful dreamers, now’s […]

Exploring the Law of Attraction and Shaking off the Haters

Exploring the Law of Attraction and Shaking off the Haters I heard it said once that if you remove one brick from a wall, eventually the whole thing comes crumbling down. In many ways, over the course of quarantine, our global pandemic, COVID-19, many bricks have been removed from our collective wall. For some of us, these few bricks have caused our entire wall to fall down, and for others, we’re still trying to keep ours together. Either way things have changed, and the wall doesn’t look quite as solid as it once did. I’m a fan of change. Not because I really like it, honestly (there’s a part of me that’s a totally scaredy cat) but, there’s another aspect […]

A Crisis is a Horrible Thing to Waste!

A Crisis is a Horrible Thing to Waste! In the swirl of the corona-craziness going on in this world with COVID-19, it’s easier, now more than ever, to be the drama queen or drama king in our lives. Isn’t it? In other words, it takes no special skill to become a raving lunatic. However, the real skill is in our ability to be heavenly…when hell is breaking loose. A crisis is a terrible thing to waste. So instead of squandering this pandemic by holding our breath, pinching our nose, wishing it away while railing against it, let’s use this time to up our game, shall we? What if, now more than ever, this is the time to don our big […]

Has COVID-19 got you feeling stressed, anxious, depressed?

Has COVID-19 got you feeling stressed, anxious, depressed? Getting a good night’s sleep can help. Announcing the launch of the SNOOZE CHALLENGE! Due to the global pandemic we are all coping with, we’re all understandably more stressed than ever and stress is one of the primary enemies of a restful night’s sleep. It’s widely proven that getting a restorative night’s sleep is one of the best ways to boost your immune system against viruses. And as we age, it becomes increasingly more crucial to get the right amount of sleep to stay healthy and to keep our immune systems strong. It is broadly known that a restorative night’s sleep is one of the best (if not *the* best) things we […]